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Retreats

NUTRITION & SPORT RETREAT

20-22 September, 2019 - Bloney (VD)

Price : FROM 750 CHF

 

Get a deep understanding of nutrition, better food habits to help shape your body, improve your health and life.

Acquire extra knowledge on health behaviors and health change.

Acquire the keys that will help you understand and control your health behaviors and create a real change in lifestyle.

The goal is to also give the keys to change from a psychological and behavioral point of view with an introduction to the basics of nutrition.

The most effective nutrition method for individuals who want to create a lifestyle change on the long run.

The workshop is interactive and includes exercises.

Join us on this experience that will help you upgrade.

The retreat includes:

- 3 days in a Chalet

- Balanced healthy meals

- Nutrition workshop

- Juicing

- Cross-training

- Cross-boxing

- Stretching

 

SwissMadeTravel orginises divers kind of retreats with its partner Idyllic Journey Retreats. You can find full information on www.idyllic.ch.